The Past Tense of Run – Your Complete Guide
Ever struggled with the past tense of “run” and felt a bit unsure? You’re not alone! Whether you’re writing an important email or telling a story about your morning jog, that moment of doubt can strike anyone. Let’s clear up this common confusion once and for all.
Think of this as your friendly chat with an English expert who’s been exactly where you are. I’ll walk you through everything you need to know about using “run” in the past tense, with real-world examples that’ll make it stick. No complex grammar rules or confusing terminology – just clear, practical guidance that you can start using right away.
The Simple Answer
To begin with, the past tense of “run” is “ran.” However, there’s more to the story because we also need to consider forms like “had run” and “have run.” Consequently, let’s explore all these forms to ensure you never get confused again.
Different Past Tense Forms of Run

Simple Past Tense: Ran
Initially, let’s focus on the simple past tense of “run,” which is “ran.” Furthermore, you use this when talking about a completed action in the past.
Examples:
- First of all, I ran to the store yesterday.
- Subsequently, she ran a marathon last month.
- Meanwhile, the children ran around the playground all afternoon.
Present Perfect: Have/Has Run
Moreover, when you want to talk about an action that started in the past and continues to have relevance in the present, you use “have run” or “has run.”
Examples:
- In addition, I have run this route many times before.
- Similarly, she has run three marathons this year.
- Furthermore, they have run this business since 2010.
Past Perfect: Had Run
Additionally, use “had run” when you’re talking about an action that happened before another past action.
Examples:
- Previously, by the time I arrived, he had run all the way home.
- Likewise, the train had run late three times that week.
- Besides, after she had run the race, she felt exhausted.
Common Mistakes to Avoid
Mistake #1: Using “Runned”
In particular, one common mistake is saying “runned” instead of “ran.” Nevertheless, remember that “run” is an irregular verb, which means it doesn’t follow the regular pattern of adding “-ed.”
❌ Incorrect: I runned to catch the bus. ✓ Correct: I ran to catch the bus.
Mistake #2: Confusing Run and Ran
On the other hand, sometimes people use “run” when they should use “ran” in the past tense.
❌ Incorrect: Yesterday, I run to work. ✓ Correct: Yesterday, I ran to work.
Fun Facts About “Run”

A Versatile Verb
Surprisingly, “run” is one of the most versatile verbs in the English language. In fact, it has over 100 different meanings! Therefore, let’s look at some interesting ways we use “run”:
- For instance, run a business (manage)
- Also, run late (be delayed)
- In addition, run into someone (meet by chance)
- Moreover, run out of something (deplete)
- Furthermore, run for office (campaign)
Historical Interest
Meanwhile, the word “run” comes from Old English “rinnan.” As a result, it’s related to similar words in other Germanic languages. Consequently, it’s been part of the English language for over a thousand years!
Practical Examples in Different Contexts
Sports and Exercise
- Thus, the athlete ran her personal best time.
- Additionally, he has run in twenty different countries.
- Meanwhile, they had run five miles before breakfast.
Daily Life
- Eventually, the tap ran dry during the drought.
- Subsequently, time has run out – we need to submit now.
- In the meantime, the movie had run longer than expected.
Business and Technology
- Nevertheless, the company ran into financial trouble.
- Additionally, the computer has run this program successfully.
- Furthermore, the manager had run several successful projects.
Quick Memory Tips
Remember Through Rhyme
Therefore, think: “When the sun was bright, I ran with delight!”
Pattern Recognition
In addition, Run → Ran follows similar patterns to:
- Begin → Began
- Sing → Sang
- Ring → Rang
Special Cases and Continuous Forms
Moreover, let’s look at various continuous forms:
Present Continuous
- Currently, I am running
- At present, she is running
- Right now, they are running
Past Continuous
- Meanwhile, I was running
- At that time, she was running
- During that period, they were running
Conclusion
Finally, now you understand that the past tense of “run” is “ran,” and you know when to use different forms like “have run” and “had run.” Above all, remember that practice makes perfect! Therefore, the more you use these forms in your daily conversations and writing, the more natural they’ll become. In conclusion, whether you’re running a race, running errands, or running late, you now have the knowledge to use this versatile verb correctly in any situation!
Lastly, keep these patterns in mind, and soon using the past tense of “run” will become second nature to you. Ultimately, happy learning, and keep running with confidence in your English language journey!

Hi, I’m Tom Hales, an English grammar enthusiast dedicated to helping you improve your writing skills. With a passion for clear communication, I share practical tips, lessons, and resources to make learning grammar simple and enjoyable. Let’s master the rules of language together!”